Trauma & EMDR

Many individuals can experience symptoms associated with painful and traumatic circumstances. Trauma comes in all sorts of shapes and sizes. Anxiety, fear, panic, stress, and hopelessness or maybe a constant nagging that you’re not good enough, or who you are is too much- theseare a few emotions that can linger after trauma or chronic stress. Trauma Therapy and EMDR can support you to no longer feel burdened by the past, allow your reprieve from triggers and give a sense of hope and joy in your life. 

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.  Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference.