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IGNITE YOUR POWER! SET YOUR SOUL OF FIRE!
To the woman who is ready to no longer enter a room scanning for approval, instead enters it bringing the climate with her.
To the "Good Girl" armor has been traded for a soul-deep sovereignty.
To the woman who wants to wake up in harmony with her body’s natural rhythm, honoring her energy instead of apologizing for it; whose "no" has become a sacred fence around the "yes" of her life.
To the woman who is ready to look her generational trauma in the eye and declared, "The cycle ends here."
To the woman who is tired of playing small, and is ready to become a beacon for every woman in her bloodline, teaching her daughters that boundaries are an act of love and that wholeness is their birthright.
To the woman who is ready to no longer be a martyr to her family’s needs, but a monument of strength who leads by her own vibrant example.
To the woman whose spark she has fought so hard to protect and ready to now be a wildfire.
To the woman who is ready to move from surviving her history to authoring her future, standing tall as a woman who finally stayed for herself.
To the woman who is dangerous to the status quo and divine in her authenticity. She isn’t just finding her power; she is ready to become it!
Wild Embers is for you! This is YOUR space to come and ignite your soul on fire
Wild Embers is a guided, embodied container for women seeking deeper self-trust, sustainable boundaries, and a more authentic relationship with themselves. Whether you’re recovering from burnout, disentangling codependent patterns, or learning how to listen to your body and inner rhythms, this space offers both grounded support and the courage to show up differently in your life.
This is a place to slow down, reflect, and grow- without fixing, performing, or disappearing. If you're ready to remember your capacity, honoring your needs, and choosing yourself with clarity and intention this course is for you.
Jennesa has helped me grow and change in more ways than I can count. Her wisdom and embodied care creates a container where growth and transformation are not only possible but inevitable.
I tell Jennesa all the time that she is an angel sent by heaven to my life. I don't know where I would be without her support. I trust her and whole-heartedly and can feel her true desire to help others create a better life for themselves
Jennesa is warm and sharp. She's skilled in supporting her clients to develop their strengths, confront their challenges with compassion, and experience their potential.recommendations.
This group was a big help in finding connections in other women who are going through or have gone through what I have. It was enlightening to hear other's perspectives on different deep and emotional questions. It was a wonderful group presence that felt like being vulnerable was okay, when in our day to day lives it is hard to be. The things I found most helpful were boundary setting, speaking about different masks we wear when presenting to different people/scenarios and the difference between joy and happiness. I would do this type of group again if presented the opportunity again!
This class was a very heart centered experience. It was a group of women that came together in a safe supportive space to explore different topics each week. Each topic helped me to better recognize my triggers and helped others understand where growth was still needed. Jennesa guided us with compassion, and wisdom. Always leading from a beautiful place of love and support.
Wild Embers includes:
• 6 core modules of recorded teachings
• Guided somatic integration practices
• Reflective journaling prompts
• The Wild Embers Manifesto audio
• Downloadable resources to support embodiment and integration
Each teaching is 10–15 minutes, allowing you to move through the course at a pace that honors your nervous system and your life.
Inside Wild Embers:
Welcome + Wild Embers Manifesto
Module 1: The Death of the Good Girl
Module 2: Sacred Anger & Boundaries
Module 3: Cycles as Power
Module 4: Lineage & the Mother Wound
Module 5: Erotic Life Force & Aliveness
Module 6: Sovereignty & Integration
Closing Integration
Each module includes teachings, journaling prompts, and practices designed to move insight into lived transformation.
You are the ONE you’ve been waiting for.
Wild Embers Course
Investment: $297
Wild Embers Integration
For women who want personalized support integrating the work.
Includes:
This session is designed to help you process insights, release stuck patterns, and anchor the transformation into your life.
Investment: $497
For women who want deeper guidance and accountability.
Includes:
Sessions can be used throughout your journey through the course.
Investment: $1,497

WE ARE THE DAUGHTERS OF THE UNDONE. The silent whispers of generations past echo in our bones, carrying stories of dreams deferred, voices hushed, and power surrendered. We recognize the patterns that have held us captive, the invisible chains of "shoulds" and "must-dos" that kept us small. But we are here to declare: The cycle ends with us.
WE ARE NO LONGER ASKING FOR PERMISSION TO SHINE. We are done apologizing for our brilliance, our boundaries, our wildness. We are reclaiming our innate wisdom, our sacred rage, our potent intuition. The time for playing small, for dimming our light, for shrinking to fit societal boxes is over. We are choosing courage over comfort, truth over pretense, and sovereignty over submission.
WE ARE READY TO IGNITE. There is a primal spark within each of us, a flame that has been banked by trauma, fanned by shame, and smothered by societal expectations. This is our moment to blow on those embers, to fuel our inner fire, and to let it burn away everything that does not serve our highest truth. We are not here to cautiously glow; we are here to erupt.
WE CHOOSE TO HEAL, NOT TO HARBOR. We commit to diving deep into the sacred work of mending old wounds, dismantling limiting beliefs, and shedding the armor that no longer protects us. This journey is not easy, but it is necessary. We understand that true freedom is found in facing our shadows, embracing our wholeness, and rewriting the narratives that have kept us bound.
WE HONOR OUR SACRED RHYTHM. We listen to the wisdom of our bodies, the ebb and flow of our cycles, the call of our intuition. We reject the hustle culture that demands constant output and embrace the cyclical nature of our power. We will rest when we need to, roar when we must, and reclaim our inherent alignment.
WE ARE THE BEACONS OF A NEW ERA. We are showing up not just for ourselves, but for the daughters we raise, the sisters we uplift, and the generations yet to come. Our transformation is their liberation. When we step into our full power, we create a ripple effect that mends timelines, breaks curses, and paves the way for a future where every woman knows her inherent worth and unwavering strength.
THIS IS NOT A JOURNEY FOR THE FAINT OF HEART. This is a revolution of the soul. This is a commitment to radical self-love, unwavering authenticity, and unapologetic power.
ARE YOU READY TO SET YOUR SOUL ON FIRE? Are you ready to claim the life you were destined for, to be the woman you were always meant to be? Then welcome, Wild Ember. Your time is now.
Please reach us at info@runningwaterscounseling.com if you cannot find an answer to your question.
Wild Embers is self paced so you can move through the material at a rhythm that supports integration.
You will have lifetime access
Each group runs for 12 weeks, with one virtual gathering per week. Sessions are typically 2 hours long and include teaching, guided practices, group sharing, and connection-building activities.
No. The course itself is designed to be powerful on its own.
Sessions are scheduled after enrollment.

Like most women I have many roles: wife, mother, sister, friend, therapist, author and business woman. But these are not who I am, they're just the places I use my gifts. Who I am, like most women is so much deeper than that! I am a lover the the deep and sacred. I am grounded and care about the lives of others. In my bones my I'm a teacher and a guide. I love to alchemize struggle into beauty. I care about the future of our planet and believe that if I can empower women to love themselves, honor their bodies and live fearlessly it will change the future of this world for the better.
I've walked the path of "good girl", trying to please those around me and traded people pleasing for love and acceptance. I got to a point that I couldn't live like that any longer and made the commitment to myself to step into my power and have since dedicated my life to serving other women to do the same.
I got the amazing pleasure of sharing how I started my business and what it means to me to be a business owner.
You can read more about the evolution Running Waters has undergone and my mission to serve women.
I have the pleasure to share with Raechel my healing journey from being sick with two autoimmune diseases! I share how taking care of my body and addressing the root healed me. Providing hope and encouragement to others!
Liz and I giggled and nerded out over mindset and the incredible power our bodies hold. We got to go deep into how to heal body mind and spirit and how to love ourselves as women.
Running Waters Counseling and Therapy
80 Garden Center Suite 132, Broomfield, Colorado 80020, United States
Copyright © 2021 Running Waters Counseling and Therapy - All Rights Reserved.
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