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Audrey Lorde
At Running Waters, our groups offer a safe, sacred space to connect with other women on the journey of healing and self-discovery. Through guided conversations, somatic practices, and shared wisdom, you’ll experience what it means to be held in community.
What to Expect:
Who It’s For:
Women healing from the mother wound, burnout, codependency, grief, religious trauma, or identity loss.
You weren’t meant to do this alone.
Our women’s groups are sacred spaces for connection, reflection, and growth. Whether you’re untangling generational wounds, seeking deeper self-trust, or simply longing to be seen—these circles offer a soft place to land and the courage to rise.
The Gathering is an 8-week in-person group designed to nurture both individual healing and deep community connection. Each week follows a gentle rhythm of grounding, learning, and integration. We’ll begin with presence-building practices and intimacy exercises to help you feel safe and seen within the group. Then, we’ll explore a theme connected to womanhood—like body wisdom, boundaries, burnout, feminine archetypes, sexuality, or hormonal health—through guided conversation, somatic practices, and supportive education.
Each session ends with a reflection or simple practice to take into your week, offering space for deeper integration and transformation. Over time, you’ll find yourself not only growing as an individual—but forming meaningful, lasting bonds with the other women in the room.
This is more than a group. It’s a space to be known, supported, and reminded that you’re not alone.
If you’re nodding along, this space is for you.
Whether you’re just beginning your healing journey or deep in the work, you are welcome here.
Come as your whole self—not just the parts you’ve learned to present.
The full 8-week experience is offered at $800, which includes all weekly gatherings, guided practices, printed materials, tea, and gentle between-session invitations to deepen your journey. We’ve intentionally priced this offering to reflect the value of sacred community, expert facilitation, and embodied healing—while still remaining accessible.
If you’re longing for connection, growth, and a circle of women to walk alongside, this is your invitation.
Please reach us at info@runningwaterscounseling.com if you cannot find an answer to your question.
Each group runs for 8 weeks, with one in-person gathering per week. Sessions are typically 90 minutes long and include teaching, guided practices, group sharing, and connection-building activities.
Groups are typically offered seasonally (around 3–4 times per year). You can view upcoming dates and sign up to be notified when new groups open by clicking the button above.
This is a therapeutic group, but it is not a substitute for individual therapy. While led by a trained mental health provider and deeply supportive, this space is designed for connection and guided healing—not intensive clinical processing.
Not at all. Whether this is your first time in a healing circle or you’ve walked this path for years, you’re welcome. All levels of experience are embraced.
This group is a sacred space, and we hold clear norms to protect its integrity:
These agreements help us build a brave and nurturing community where real transformation is possible.
We understand that life happens. That said, the sacredness and depth of this group depend on the consistency of each woman’s presence. Before signing up, please check your availability to ensure you can commit to the full 8 weeks. While missing a session occasionally is okay, there are no recordings, and your presence matters. If you do need to miss one, we’ll offer gentle reflections to help you reconnect with the group’s rhythm.
Running Waters Counseling and Therapy
80 Garden Center Suite 132, Broomfield, Colorado 80020, United States
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