Run Wild Counseling and Therapy
Home
Client Portal
Offerings
About Me
  • Meet Jennesa
  • My Book
Contact
Speaking Engagements
Run Wild Counseling and Therapy
Home
Client Portal
Offerings
About Me
  • Meet Jennesa
  • My Book
Contact
Speaking Engagements
More
  • Home
  • Client Portal
  • Offerings
  • About Me
    • Meet Jennesa
    • My Book
  • Contact
  • Speaking Engagements
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Client Portal
  • Offerings
  • About Me
    • Meet Jennesa
    • My Book
  • Contact
  • Speaking Engagements

Account

  • Bookings
  • My Account
  • Sign out

  • Sign In
  • Bookings
  • My Account

Without community, there is no liberation… but community must not mean a shedding of our differences, nor the pathetic pretense that these differences do not exist.


Audrey Lorde

Wild Embers: Embodied Awakening for Women Ready to Ignite

A Container for Women Ready to Show Up for Themselves

You weren’t meant to live depleted, disconnected, or constantly giving yourself away.


Wild Embers is a 12-week virtual embodied healing journey for women who are ready to reclaim their energy, strengthen boundaries, and come back home to themselves. This is for women who are done running on empty- and ready to live with greater self-trust, authenticity, and vitality.

Rather than fixing or forcing change, Wild Embers invites a deeper kind of change- one rooted in the body, the nervous system, and lived experience. Together, we explore what it means to care for your inner world, your hormones, and your capacity with intention, compassion, and truth.

This is not a support group. It’s an initiation into embodied self-leadership.


What Makes Wild Embers Unique:

  • Weekly 2-hour live gatherings focused on embodied practices, reflection, and integration
  • Somatic and embodiment practices that cultivate self-love, presence, and resilience
  • Practical education and support for hormonal health, energy regulation, and sustainable self-care
  • A private Facebook group for optional connection, reflection, and integration between sessions
  • Session replays available if you miss a live gathering or want to revisit the material
  • A grounded, trauma-informed container facilitated with clarity and care
  • Access to bonus resources and follow-up support to continue your integration beyond the group


This is more than a group—it’s a rebirth. A place to be witnessed, held, and transformed among women walking the path beside you.


Enrollment opens now! 


Wild Embers is for women who:

  • Feel burned out, overextended, or disconnected from themselves
  • Struggle with boundaries, people-pleasing, or codependent patterns
  • Want to embody self-love rather than just understand it intellectually
  • Desire more authenticity, presence, and internal alignment
  • Are ready to care for their bodies, hormones, and nervous systems with intention

You don’t need to be “broken” to belong here. You just need to be ready.

Wild Embers is a guided, embodied container for women seeking deeper self-trust, sustainable boundaries, and a more authentic relationship with themselves. Whether you’re recovering from burnout, disentangling codependent patterns, or learning how to listen to your body and inner rhythms, this space offers both grounded support and the courage to show up differently in your life.

This is a place to slow down, reflect, and grow- without fixing, performing, or disappearing. If you're ready to remember your capacity, honoring your needs, and choosing yourself with clarity and intention this group is for you.

I'm ready to ignite

What to expect

Wild Embers is a 12-week virtual embodied healing journey designed to support women in reclaiming their energy, strengthening boundaries, and reconnecting with themselves in a sustainable, body-led way. Each weekly gathering follows a grounded, intentional rhythm of regulation, exploration, and integration. So growth feels supportive rather than overwhelming.

Each session begins with presence-building and nervous system–regulating practices to help you arrive fully in your body and create internal safety. From there, we explore a weekly theme: things like boundaries, burnout recovery, codependency, embodied self-love, hormonal health, or authentic self-expression. The focus is not on fixing yourself, but on learning to listen to and trust your inner cues.

Every gathering closes with a simple integration practice or reflection you can carry into your week, helping the work move from insight into lived experience. For those who miss a live session or want to revisit the material, replays are available to support flexibility and nervous-system-friendly participation.

Between sessions, you’ll have access to a private Facebook group for optional connection, reflection, and integration. 


This is more than a group: it’s a structured, compassionate container for women ready to stop living on empty and ready to ignite a rooted, regulated, and authentic life.

Is Wild Embers For You?

  • Do you feel disconnected from your body, your story, or your sense of self?
  • Are you carrying mother wounds, whether as a daughter, a mother, or both?
  • Are you exhausted from always being the strong one, the caregiver, the perfectionist?
  • Do you crave meaningful connection with other women in a space that feels truly safe?
  • Are you moving through a major life shift: grief, transition, spiritual awakening, or identity change?
  • Are you curious about practices like somatic healing, ritual, or feminine embodiment?

If you’re nodding along, this space is for you!

Whether you’re just beginning your healing journey or deep in the work, you are welcome here.


Come as your whole self, not just the parts you’ve learned to present.

Investment

The full 12-week Wild Embers experience is offered at $888 paid in full. This includes all live weekly gatherings, guided embodiment and nervous system practices, replay access for each session, and optional between-session resources to support integration and real-life application.

For those who prefer flexibility, payment plans are available:

  • 3 payments of $350 (total $1,050)
  • 4 payments of $275 (total $1,100)


Wild Embers is for the woman who is ready to prioritize herself without apology; to invest not just financially, but emotionally and energetically, in her healing, capacity, and self-leadership. This is not a passive experience; it’s a conscious commitment to showing up for yourself in a new way.

If you feel the quiet pull toward deeper alignment, steadier boundaries, and embodied self-trust, this is your invitation.

Ready to ignite?

Your sacred circle awaits.
claim your spot

Frequently Asked Questions

Please reach us at info@runningwaterscounseling.com if you cannot find an answer to your question.

Each group runs for 12 weeks, with one virtual gathering per week. Sessions are typically 2 hours long and include teaching, guided practices, group sharing, and connection-building activities.


Groups are typically offered seasonally (around 3–4 times per year). You can view upcoming dates and sign up to be notified when new groups open by clicking the button above.


This is a therapeutic group, but it is not a substitute for individual therapy. While led by a therapist and deeply supportive, this space is designed for connection and guided healing, not intensive clinical processing.


Not at all. Whether this is your first time in a healing circle or you’ve walked this path for years, you’re welcome. All levels of experience are embraced.


This group is a sacred space, and we hold clear norms to protect its integrity:

  • Come when it’s hard. If something feels off, bring it in. The pull to stay home is real—but so is the healing that happens when we show up anyway.
  • Confidentiality is key. What’s shared in the group stays in the group. No discussing others’ stories outside the circle.
  • No judgment. We practice compassion, curiosity, and respect for every woman’s journey.
  • Be on time. Starting together helps us build safety and flow.
  • You get what you give. Vulnerability creates connection. Share at your own pace, but know that what you offer shapes what you receive.

These agreements help us build a brave and nurturing community where real transformation is possible.


We understand that life happens. While the full impact of Wild Embers comes from showing up consistently, we also honor that schedules can shift. If you need to miss a session, replays will be available so you can stay connected to the material and continue your integration.

We encourage you to prioritize attendance whenever possible, as the rhythm of the group supports deeper embodiment and self-trust. Optional reflections and integration prompts will also be provided between sessions to help you reconnect with the group’s energy and your own practice.


  • Contact

Running Waters Counseling and Therapy

80 Garden Center Suite 132, Broomfield, Colorado 80020, United States

(303) 219-0895

Copyright © 2021 Running Waters Counseling and Therapy - All Rights Reserved.

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept